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    <loc>https://www.sensitivematters.com/podcast</loc>
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    <lastmod>2025-09-15</lastmod>
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    <loc>https://www.sensitivematters.com/podcast/rituals-for-puberty-parenting-and-personal-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
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      <image:title>Podcast - Rituals for Puberty, Parenting, and Personal Healing w/ Day Schildkret - More about Day Schildkret</image:title>
      <image:caption>Day is an award-winning queer author, artist, ritualist, teacher and is internationally known for Morning Altars, a practice in nature, art and ritual. He is the author of two beautiful books, Morning Altars and Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change.</image:caption>
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  <url>
    <loc>https://www.sensitivematters.com/podcast/rituals-for-change-grief-and-everyday-meaning-with-day-schildkret</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/2358989a-54d0-401b-8987-f91907a631ea/sensitive-matters-podcast-day-schildkret-healing-through-rituals+%281%29.webp</image:loc>
      <image:title>Podcast - Embracing the In Between: Rituals for Change, Grief, and Everyday Meaning with Day Schildkret - More about Day Schildkret</image:title>
      <image:caption>Day is an award-winning queer author, artist, ritualist, teacher and is internationally known for Morning Altars, a practice in nature, art and ritual. He is the author of two beautiful books, Morning Altars and Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/affirmations-for-safety-and-self-worth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
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  <url>
    <loc>https://www.sensitivematters.com/podcast/yoga-nidra-for-deep-rest-and-trusting-your-bodys-wisdom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/postpartum-rebirth-path-of-healing-and-identity-with-lianne-schwartz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/spirit-babies-conscious-birth-and-healin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-29-/theta-meditation-for-renewal-inspired-by-nyepis-sacred-stillness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/c4c7db17-a3fd-4d98-8ba3-3eb932745ca9/theta+meditation+%281%29.jpg</image:loc>
      <image:title>Podcast - Theta Meditation for Renewal: Inspired by Nyepi's Sacred Stillness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/1630478681116-OQJ7WGKLZV7I8IHTS9AB/WhatsApp+Image+2021-08-18+at+10.39.54+PM+%281%29.jpeg</image:loc>
      <image:title>Podcast - Theta Meditation for Renewal: Inspired by Nyepi's Sacred Stillness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-28-on-witchcraft-and-the-mystical-world-of-tarot-with-fio-gede-parma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/51a6387e-d91c-4603-8ea4-59c110bfa123/sensitive-matters-podcast-tarot+%281%29.jpg</image:loc>
      <image:title>Podcast - On witchcraft and the mystical world of Tarot with Fio Gede Parma - Make it stand out</image:title>
      <image:caption>Left : Our first tarot pull: taps into the collective energy of closing chapters and new beginnings as we approach the end of the Gregorian calendar year – The Star, Seven of Cups, Four of Pentacles, and King of Cups. Right: Our second tarot pull: a peek into the energies of the coming year – The Two of Swords, Three of Cups, Ten of Swords, and Eight of Wands.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-27-navigating-the-cosmic-shifts-of-2025-with-virginia-rosenberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/43e7b2f8-ad3c-4dc9-8aa2-5bc8d32e18ee/Blog+Graphic+-+Square+%281%29.gif</image:loc>
      <image:title>Podcast - Navigating the cosmic shifts of 2025 with Virginia Rosenberg - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-26-fiancial-freedom-with-mel-loh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/e993d760-106b-42cd-8fd2-1fd5f56f4a79/mel+cover+2.jpg</image:loc>
      <image:title>Podcast - Financial Freedom with Mel Loh - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-25-pregnancy-birth-and-motherhood-with-emily-kuser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/47d0470d-d28f-42e1-8460-e5f7ae24c889/WhatsApp+Image+2024-08-21+at+14.30.13+%281%29.jpeg</image:loc>
      <image:title>Podcast - Pregnancy, birth, and motherhood with Emily Kuser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/her-stories-life-in-a-female-body-ep-03-with-sophie-siegel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/her-stories-life-in-a-female-body-ep-02-with-soma-temple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/her-stories-life-in-a-female-body-ep-01-with-emily-kuser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-24-meeting-with-artemis-chris-skidmore-and-ancient-tales-of-humanity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/6b287500-676a-4ae1-bdfb-b904026c3c91/sensitive-matters-podcast-chris-skidmore-2+%281%29.jpg</image:loc>
      <image:title>Podcast - Meeting with Artemis – Chris Skidmore and ancient tales of humanity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/special-episode-sink-into-your-intuition-meditation-by-christina-zipperlen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-23-nancy-aronie-the-healing-power-of-writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/4ea39a5f-d1e3-4cb1-aef1-189930668858/sensitive+matters+nancy+aronie.jpg</image:loc>
      <image:title>Podcast - Nancy Aronie &amp;amp; the Healing Power of Writing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-22-the-power-of-now-with-kat-dawes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/a322ef74-bc96-4e6f-a809-9c879cb608b1/sensitive-matters-podcast-kat-dawes+copy.jpg</image:loc>
      <image:title>Podcast - The power of Now with Kat Dawes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-21-tara-judelle-on-living-life-in-flow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/e610ca39-c426-4b57-8825-b59f3a73d5f3/sensitive-matters-podcast-tara-judelle-2.jpeg</image:loc>
      <image:title>Podcast - Tara Judelle on living life in flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-20-dr-anita-johnston-how-to-eat-under-the-light-of-the-moon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/b867fc4a-a30a-488a-9dff-482ff868c6de/sensitive-matters-podcast-dr-anita-johnston-2+%281%29.jpg</image:loc>
      <image:title>Podcast - Dr. Anita Johnston &amp;amp; how to eat under the light of the moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/special-episode-free-yoga-nidra-with-kamini-desai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/2aac228b-ecdb-43c0-bdc7-90a507b30120/ananda-soul-yoga-nidra-with-kamini-desai.jpg</image:loc>
      <image:title>Podcast - Special Episode | Yoga Nidra with Kamini Desai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-19-kamini-desai-the-art-of-yoga-nidra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/01f11d5c-128b-4851-b9cd-f945fa99b758/sensitive-matters-podcast-kamini-desai-2.jpg</image:loc>
      <image:title>Podcast - Kamini Desai &amp;amp; the art of Yoga Nidra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-18-the-wisdom-of-kundalini-yoga-with-sat-dharam-kaur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/09381db9-1bb1-4d83-8dd6-557c75c8e337/sensitive-mattres-podcast-sat-dharam-kaur_1_600x600.jpeg</image:loc>
      <image:title>Podcast - Processing pain &amp;amp; addiction with Sat Dharam Kaur - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-17-shining-her-light-on-mental-health-with-maxene-magalona</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/c6e4f71d-d8ae-430f-819d-b97381f83e3c/sensitive+matters+podcast+with+Maxene+Magalona.jpg</image:loc>
      <image:title>Podcast - Shining her light on Mental Health with Maxene Magalona - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-16-practice-who-you-are-with-elena-brower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/be132ba8-19c5-470a-a21e-09888065f567/elena_brower_ananda_soul_600x600.jpg</image:loc>
      <image:title>Podcast - Practice who you are with Elena Brower - Make it stand out</image:title>
      <image:caption>This brand new episode guides us through the following points: • Elena’s spiritual journey and how her personal practice and beliefs have evolved through her decades of studying and teaching yoga and meditation • What she’s working on with her new book of poetry, journal and parenting course • How Elena has been kind to herself during times of uncertainty and the mindset that she shares for us all to turn that kindness inwards to our own hearts • Elena’s podcast, Practice You, and what she’s learned from over 100 conversations with spiritual leaders and change makers Dr. Gabor mate, Yung Pueblo, Latham Thomas and our mutual friend Nadine McNeil • How yoga as an industry has developed over the past 20 years and what it looks like to make a living as a yoga teacher, developing community and diversifying your income •The breathing practice Elena does to stay grounded within her daily life •What Ananda Soul pieces Elena wears, what Ananda evokes her and how she feels when she wears our jewelry •A sneak peek reading from her latest journal that inspires the soul We hope you enjoy this episode! Listen up and leave your feedback below!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-15-womens-health-the-magic-of-our-menstruation-cycle-with-bex-tyrer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/1350d3e1-2eac-4342-80c8-5b0de0409cce/sensitive-matters-podcast-bex-tyrer.jpg</image:loc>
      <image:title>Podcast - Women's health &amp;amp; the magic of our menstruation cycle with Bex Tyrer - Make it stand out</image:title>
      <image:caption>This brand new episode speaks about the following topics: How yoga is a traditional practice for men that carries much wisdom and also doesn’t include women’s natural cycles and bodies. Addiction and eating disorders in yoga and how the separation from our cycles and bodies can contribute to a break and separation within ourselves How women’s periods are our 5th vital sign and the many different ways periods serve as an indicator of a women’s health The function of women’s periods, or moon cycles, and what we “give birth to” every month What a normal period actually is and what miraculous things our bodies do every month The follicular and luteal phases and how we can make the most of them What hormones our natural cycles activate and how they work with our brains, hearts and overall health How stress effects our cycles and overall health and the timing of our cycles What men can do to work with the moon phases and natural rhythms of the earth The options women have for menstrual products and how much we actually bleed every month Menopause, Perimenopause and what those phases of women’s lives actually entail, with hormonal and period cycle changes How we should be celebrate Menopause and honor this sacred time in a women’s life The exciting collaboration between Bex and Ananda Soul and the free offering coming your way What Ananda Soul pieces Bex wears daily The books Box mentioned within the episodes are Yoni Shakti by Uma Dinsmore-Tuli (available here on her website: https://yonishakti.co/resources/yoni-shakti-book) and Wild Power by Alexandra Pope and Shane Hugo Wurlitzer (available here on their website: https://www.redschool.net/wildpower) You can also watch the video of our conversation here:</image:caption>
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  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-13-over-the-moon-with-paula-shaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/8de3e12d-8451-4d16-a826-3479f070c669/paula-shaw-astrology-tarot-readings-intuitive-shamanic+%281%29.jpg</image:loc>
      <image:title>Podcast - Over the moon with Paula Shaw - Make it stand out</image:title>
      <image:caption>Paula has been a wonderful guide for me through our universe, ever since I met her in Bali 8 years ago. Here are some of the things Paula and I cover in this episode:  Paula’s journey of seeking meaning in accordance with her spirituality and nature. Christina’s experience of growing up in Bavaria in accordance with the earth’s natural rhythms and farming seasons How the phase we’re born under can tell us about who we are and how to work with that energy How to work with the moon, what that means and bringing our awareness into the moon phases Simplifying the moon phases with simple intention setting on the new moon and releasing on the full moon How the quarter moons can bring about action and reflection within our lives The lessons that the new moon has for us about starting over at any time in our lives. How the moon’s monthly cycle is the exact length of women’s menstrual cycles and the cyclical nature of our bodies. Learning to work with our own charts and what’s happening in the sky right now You can also watch the video of our conversation here:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/episode-12-ibu-robin-lim</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/9c696550-bf48-42a5-b672-bbf9f616e5a4/robin+and+kids+-+Robin+Lim+%281%29.jpg</image:loc>
      <image:title>Podcast - How gentle birth can change the world one baby and mother at a time - Make it stand out</image:title>
      <image:caption>Robin has also established clinics and helped at-risk mothers in remote locations across Indonesia and Asia. Thanks to her life work “Ibu Robin” has won CNN Hero of the Year in 2011. "Every baby's first breath on Earth could be one of peace and love. Every mother should be healthy and strong. Every birth could be safe and loving. But our world is not there yet," - Ibu Robin You can also watch the video of our conversation here:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/special-episode-gentle-meditation-with-christina-zipperlen-8d9c4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.sensitivematters.com/podcast/sepisode-11-how-to-trully-be-with-kate-reardon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec4dda58767084097a1f3c9/7c80dfce-1c12-41c7-8db5-63fbbe5b3f8a/Kate+Meditating-2.jpg</image:loc>
      <image:title>Podcast - ‘How to truly be’ with Kate Reardon - Make it stand out</image:title>
      <image:caption>In this episode, Kate also offers a special opportunity for our listeners to rest deep within themselves– to release tension and connect with our womb and the wisdom it offers us through her special mini-meditation. This meditation includes a body scan that brings the focus back into the breath and breathes life into this sacred space of creation. Staying connected to our womb space and healing with the angelic energy of this meditation is a tool that Kate herself uses to stay aligned and release tension and trauma stored within the body. Join Kate as she facilitates this guided journey offering us all permission to release what doesn’t serve us and make space for unconditional love and remembrance of who we truly are.</image:caption>
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  </url>
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      <image:title>Home - About Christina</image:title>
      <image:caption>Christina, a certified Somatic Coach and Compassionate Inquiry practitioner, empowers her clients to connect with their essence and discover their soul purpose. Her approach integrates Compassionate Inquiry, somatic coaching, Internal Family Systems (IFS), and a deep spiritual perspective to guide clients toward self-love, body awareness and holistic well-being. As a postpartum doula, she also  supports women through the fertility journey, pregnancy, postpartum, and birth trauma. Christina’s approach is compassionate and client-led, honoring each individual's pace and the wisdom of the body to facilitate deep healing and self-discovery. Having overcome her own challenges, Christina is dedicated to helping others navigate their paths with compassion and grace, fostering a profound connection to the body and promoting comprehensive healing. Born in Germany, Christina moved to the US at 18 and now resides in Ubud, Bali.</image:caption>
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      <image:caption>This is a question I continuously explore in my own life and in my sessions with clients. Feeling safe to express our authenticity is very closely connected to the habitual state of our nervous systems and the level of trauma held in the body. As I teenager, I myself have journeyed through struggles with mental health. That is why I have devoted my life to sharing the tools that have helped me heal trauma and regulate my nervous system. It is my life’s passion to support others on their journey of recovery towards fully experiencing, embracing, and celebrating life in this human body.</image:caption>
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